• For those with wings fly to your dreams

    HFCS, it's not psychosomatic

    I admit I am health skeptic.  I don't believe in fad diets, I understand why I'm still over weight but am healthier than I have ever...
    09:00
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    Posted by Jasmine Dk Shepard at 09:00 0 comments

    BPI Building Analyst at last

    I found out a few weeks ago that I actually passed my field exam. I say actually because it was quite an event. I took my exam on Saint Pa...
    09:00
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    Posted by Jasmine Dk Shepard at 09:00 0 comments

    10 year annivesary of my WLS

    10 years ago in early May 2002, I embarked on a journey that changed my life.  It's been a decade since my gastric bypass surgery. ...
    11:27
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    Posted by Jasmine Dk Shepard at 11:27 0 comments
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    About me

    I'm a 20-something Southern girl living in the San Francisco Bay Area. I've been working in the wild and wacky world of non-profit green construction in one way or the other for over 3 years. I'm also the owner of Oakland's own Engineered Cupcake.

    Experience